Ingredients: Flour mix (corn meal, graham flour, sugar, colour), sugar/glucose-fructose, white flour, blackstrap molasses, honey, salt, vegetable shortening, calcium carbonate, modified corn starch, baking powder, baking soda, cinnamon, monoglycerides, sodium stearoyl lactylate, milk ingredients, color, simulated flavour, vitamins (thiamin hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, d-calcium pantothenate), minerals (iron, zinc oxide), BHT. Contains traces of soybeans.